James Starks
NFL
Super Bowl Champ XLV
About James Starks
James Starks: From Niagara Falls to Super Bowl Glory
Born on February 25, 1986, in Niagara Falls, NY, near the Buffalo metropolitan area, James Starks carved out a remarkable career in professional football. From his humble beginnings in Western New York to clinching a Super Bowl ring with the Green Bay Packers, Starks exemplifies perseverance, hard work, and the payoff of chasing one’s dreams.
Growing Up in Niagara Falls
James Starks had his roots in Niagara Falls, where he first discovered his love of football. At Niagara Falls High School, he starred as both a quarterback and running back, excelling in multiple facets of the game. During his senior year, he rushed for over 1,000 yards and threw for more than 600, earning All-Western New York honors. Beyond football, Starks was a skilled track and field athlete, competing in events like the long jump and 100-meter dash and proving his athleticism in multiple arenas.
Despite his standout high school career, Starks was considered only a two-star recruit and received just one scholarship offer—an opportunity he grabbed at the University at Buffalo.
Making History at the University at Buffalo
Joining the Buffalo Bulls football program was a turning point for Starks. Converting to running back, he quickly made his mark, becoming one of the most decorated players in the team’s history. Over his collegiate career from 2006 to 2009, Starks set the school’s all-time rushing record with 3,140 yards and scored 40 touchdowns. He was consistently a standout in the Mid-American Conference, earning All-MAC honors three times and becoming the first Buffalo player in the Division I-A era to post back-to-back 1,000-yard rushing seasons.
Starks also demonstrated leadership on and off the field, becoming a member of the Phi Beta Sigma fraternity. Unfortunately, a shoulder injury sidelined him for his senior year, putting his professional aspirations at risk.
The Road to the NFL
Despite the injury, Starks’ talent and determination caught the attention of NFL scouts. Selected by the Green Bay Packers in the sixth round (193rd overall) of the 2010 NFL Draft, he entered the league ready to prove himself. However, his rookie campaign didn’t start off as planned—placed on the physically unable to perform (PUP) list, Starks had to work even harder to make an impact.
When he returned to the active roster in November 2010, Starks wasted no time showing his value. His breakout came during the Packers’ playoff run, where he rushed for 315 yards in the postseason—the third-highest by a rookie in NFL history. Highlighted by a crucial 123-yard performance against the Philadelphia Eagles in the Wild Card round, Starks became a key factor in Green Bay’s march to Super Bowl XLV.
Super Bowl XLV and Rise to Fame
Starks’ role in the Packers’ Super Bowl run was nothing short of pivotal. The team faced stiff competition as they fought their way through the playoffs, but Starks provided the balance the Packers’ offense needed. His physical running style and clutch performances gained the respect of fans and teammates alike.
Super Bowl XLV was the crowning achievement of his rookie season. Facing the Pittsburgh Steelers, Starks contributed with 52 rushing yards on 11 carries in the Packers’ 31–25 victory. His hometown of Niagara Falls celebrated his success, lighting the iconic falls in green and gold to honor his achievement.
A Resilient Career
Starks’ NFL career was defined by both triumphs and challenges. Injuries plagued much of his time in the league, causing him to miss a number of games over his seven seasons. Despite this, Starks remained a reliable contributor when healthy. His best year came in 2015, when he set career highs with 601 rushing yards and 392 receiving yards, along with scoring five total touchdowns.
Starks adjusted his playing style later in his career, prioritizing longevity and evading unnecessary hits. This shift allowed him to play full seasons in 2014 and 2015, proving he could still contribute effectively.
After being released by the Packers in 2017 with a non-football injury designation, Starks retired from the game he loved. His career totals include 2,506 rushing yards, 9 rushing touchdowns, 1,017 receiving yards, and 6 receiving touchdowns—stats that reflect his importance to the Packers and his place in Buffalo-area sports history.
The Legacy of a Champion
James Starks’ remarkable rise from Niagara Falls to Super Bowl glory is an inspiring story that resonates with sports fans. His perseverance through injuries, determination to succeed against the odds, and contributions to a historic championship run make him a local legend in Western New York and beyond.
Today, Starks is remembered not just as a member of the Packers’ Super Bowl-winning team, but as a symbol of resilience for aspiring athletes everywhere. For fans in Buffalo, his legacy serves as a reminder of the incredible heights that can be reached with hard work and a refusal to give up on your dreams.